“Something holds us back,” he says. We have to learn to validate ourselves, Connolly says, because we’ll never get everything we need from other people. Tell yourself daily that you deserve to be healthy. You deserve to look and feel good.
For the original version including any supplementary images or video, visit http://www.cnn.com/2014/03/12/health/jessica-simpson-weight-loss/index.html
Weight Loss Via Caffeine-Infused Shapewear — Wacky Enough to Work?
“Jennifer’s healthy lifestyle and successful weight loss has inspired so many and we know that inspiration lives on.” Weight Watchers has been focusing all its marketing efforts on new rep Jessica Simpson, who has lost 70 pounds since giving birth pure garcinia cambogia to her second child in June 2013. Hudson has successfully maintained her 80-pound weight loss for almost four years, thanks to regular workouts and a healthy, portion-controlled diet. Jennifer had been heavy all her life but decided to lose weight after giving birth to her son David Otunga Jr. in October 2009. Hudson shed 80 pounds in nine months by eating small portions of healthy foods and working out up to six days a week doing an hour of cardio and another hour of resistance training.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/jennifer-hudson-exits-weight-watchers-after-four-years-80-lb-weight-loss
Jennifer Hudson exits Weight Watchers after four years, 80-lb weight loss
Available in styles ranging from sleeveless turtlenecks and high waisted leggings to every conceivable undergarment in between, Revolution Slim purports to be much more than the typical Spanx type of item. What sets its pieces apart from the general packing–it-in pack is that their “comfortable, silky materials” are “saturated with active substances” to help reduce body fat, improve circulation and firm the skin. READ: 10 Teas to Help You Burn Fat, Slim Down and Sleep Better According to press materials, aloe vera, fatty acids, vitamins A & E and caffeine are “microencapsulated into the fabric” and discharged when they come into contact with skin, stimulating the breakdown of stored fats, leading to a smoother shape — even once the garment is removed. On the downside, there seems to be zero concrete science to back these claims. In fact, research done at Vanderbilt University on caffeine’s impact on cellulite and the like concludes that, “Despite the rising claims from cosmetic companies and multiple women’s magazine that tout [this] as a miracle product, the scientific support is inconsistent and minimal.” Pesky conclusions like http://www.reuters.com/article/2014/01/13/idUSnHUGdsQR+73+ONE20140113 that don’t appear to dissuade the entrepreneurially inclined in the slightest.
For the original version including any supplementary images or video, visit http://www.totalbeauty.com/content/blog/weight-loss-caffeine-infused-shapewear-wacky-work-14031