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Weight Loss Experts Rip Tracy Anderson For Saying Spinning Makes Your Thighs Fat

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“Unless that person has significant predisposition for laying down muscle mass, it’s very unlikely spinning will result in massive quads or change in scale weight,” said Cedric Bryant, the chief science officer for http://finance.yahoo.com/news/garcinia-cambogia-extract-investigation-now-190000760.html the American Council on Exercise. “The average person doesn’t have the genetic capability of developing that kind of mass even if they work out really hard.” The backlash started after Tracy told Redbook that spinning isn’t ideal for weight loss because the rigorous cardio exercise bulks up your thighs something no woman wants. “Spin may burn calories garcinia cambogia reviews in the short term, but if that’s all you’re doing, it’ll bulk up your thighs,” said Anderson. “I have women who come into my office after spinning exclusively for six months, wondering why they can’t fit into their jeans.” After being slammed for allegedly misrepresenting the weight-loss and toning aspects of spinning, Tracy clarified her statement: “I’ve never said that spinning makes you gain weight,” she said. “What I’ve said is that spinning creates an imbalance in the muscular system.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/tracy-anderson-slammed-for-saying-spinning-workouts-make-your-thighs-thick

Say buh-bye to hunger and hello skinny jeans. MORE: 52 Ways To Lose A Pound A Week! 1. Never get too hungry You make poor decisions when your judgment is compromised. Hunger is a primal urge that’s difficult to deny.
For the original version including any supplementary images or video, visit http://shine.yahoo.com/healthy-living/15-best-weight-loss-tips-ever-155400901.html

Facebook bans woman’s weight loss photo

McKenna posted the photo to celebrate losing more than 100 pounds, but someone on Facebook poured cold water on her party. The photo was removed, and Facebook reportedly told her that it violated the site’s policy by promoting “idealized physical appearances.” According to KING 5, a Facebook representative said the photo was rejected because McKenna had paid to “boost” the picture, which would help it to reach a larger audience. Because of this, Facebook considered the photo an advertisement. Facebooks terms require advertisers of weight loss and other adult products to limit the audience of their ads to people aged 18 and over, the spokesperson told KING 5. McKenna tweeted a reply to that argument on Friday: “Hey, Facebook!
For the original version including any supplementary images or video, visit http://www.foxnews.com/health/2014/01/14/facebook-bans-woman-weight-loss-photo/

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