Small dietary changes can help you shed unwanted pounds for good. Every little bit counts. A 2005 study of slightly overweight people by researchers at Tufts University showed that cutting 100 to 200 calories a day led to weight loss, improved cholesterol Garcinia Cambogia Extract levels and significant boost to immune response. Similar studies have shown that as little as 10% reduction in calorie intake compared to the average high-calorie Western diet can lead to weight loss, lower blood pressure and cholesterol as well as other health benefits . Other studies achieved the effect of caloric reduction by a combination of exercise and lower calorie intake. Instead of trying to rapidly lose over 50 pounds using deprivation diets, punishing workouts or other quick-fix strategies, creating smaller changes can help you gradually build healthy choices into your life. Every goal you achieve can motivate you to achieve more goals — and you can get lasting results.
For the original version including any supplementary images or video, visit http://www.examiner.com/article/easy-weight-loss-intermittent-calorie-reduction-can-lead-to-weight-control
Insulin status is important determinant of weight reduction on vascular function
Obesity has emerged as one of the most critical health care problems in the U.S. and worldwide with nearly 70 percent of the U.S. population currently overweight or obese. Of major concern are the disproportionate cases of severe obesity ( body mass index [BMI] ? 40 kg/m2), which tripled during the 1990s. Nearly a third of adults and 17 percent of children in the U.S. are now obese with 65 million additional cases estimated by 2030.
For the original version including any supplementary images or video, visit http://medicalxpress.com/news/2013-09-insulin-status-important-weight-reduction.html
And these treatments or products all involve creepy crawlies, and that may be enough to scare some folks off. but for others it could mean a version of the fountain of youth. “I use the snail’s extract because it’s super moisturizing,” said Diana Seo. Yes, you read correctly. Diana uses snail extract to moisturize the skin.
For the original version including any supplementary images or video, visit http://abclocal.go.com/wabc/story?section=news/lifestyle&id=9267798
Pregnancy Skin Care: Get That Glow!
Moreover, you might also find that at least some of the tried and true beauty products you relied on to keep your skin glowing before pregnancy are unsafe to use after baby is on board. But fear not — help is on the way! With just a few small changes to your grooming routine, you can get the glow going and join the ranks of the some the world’s most beautiful pregnant divas! Pregnancy Acne: What to Do Even if it’s been years since you’ve seen a zit, don’t be surprised if pregnancy brings out a bumper crop, particularly around your mouth and chin. Derm Exclusive Reviews
For the original version including any supplementary images or video, visit http://www.webmd.com/baby/features/pregnancy-skin-care-get-that-glow
European Wax Center Woodbridge Introduces New Skin Care Package
This limited time offer is going on now through October 31st at European Wax Center Woodbridge . The Beauty Bag Makeover Promotion is valid on European Wax Center Woodbridgeas entire line of beauty products, from tweezers to skin care. Fan favorites like the Exfoliate and Slow IT Body Lotion help keep skin polished and smooth by scrubbing away dead skin and slowing signs of hair growth. European Wax Center prides itself on providing the best in skin care by offering both quality waxing and professional skin care products with skin nourishing ingredients. To learn more about the Beauty Bag Special, visit European Wax Center Woodbridge at 853 St Georges Ave Woodbridge, New Jersey 07095 or call (732) 602-8900. About European Wax Center European Wax Center was founded by siblings David Coba, Joshua Coba and Jessica Coba in 2004, and is now recognized as a leader in comfortable and healthy body waxing. The Cobas developed the ultimate wax experience that features the all natural COMFORT WAXa developed in Paris and the 4 Steps to Gorgeousa process — Cleanse, Prepare, Wax, Rejuvenate.
For the original version including any supplementary images or video, visit http://www.streetinsider.com/Press+Releases/European+Wax+Center+Woodbridge+Introduces+New+Skin+Care+Package/8732760.html